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The Ultimate Guide to the Paloff Press

Exercises, Video

The Ultimate Guide to the Paloff Press

By Jordan|2025-01-30T01:49:46+00:00January 30, 2025|Exercises, Video|

When it comes to core training, many [...]

Treatment Hours

Current Patient Hours:

Mon.	2:00pm – 8:00pm
Wed.	7:00am – 11:30am
	2:00pm – 6:00pm
Thurs.	2:00pm – 5:30pm
Fri.	7:00am – 11:30am
Sat.	7:30am – 12:00pm
	(2 Saturdays /month)

New Patient Appointments:

Please see “online booking” link.
Don’t see a time that works? Please contact us!

Connect With Us

New Patient SpecialCLICK HERE

Google Rating

5.0

Based on 513 reviews

Riverside Chiropractic

5.0

review us on See all reviews

Jesse Hagell

1738084529

True professionals who take pride in their work. 10/10 recommend.

Jamie Taburico

1737678168

I have been experiening neck pain and recurring migraines for the past five years so I decided to visit Riverside Chiropractic. Dr Ben took the time to listen to my symptoms and thoroughly explained what might be causing the discomfort. The treatments were tailored specifically to my needs and I felt immediate relief after just a couple sessions. Jane and Lindsey were very friendly, welcoming and professional. The office is clean and relaxing, with a calm atmosphere that nade me feel at ease throughout the entire process. I highly recommend Riverside Chiropractic.

Cassidy Smith

1734998587

Had an amazing experience with everyone at Riverside Chiropractic! Would very much recommend to anyone, even the slightest pain/ache Dr.Ben is able to help and is welcoming. 10/10 dad jokes as well.

Tiffany Hoffman

1734537347

Dr. Ben is so knowledgeable and easy to work with. You can tell he is invested in his patients and their care by how involved he is with the process and explaining what’s going on. Visits are quick and helpful and you’re never waiting long to get into a room. My problems resolved within the timeline he gave me as well. I will continue to go to riverside chiropractic! Additionally his front desk staff are so lovely and inviting and easy to work with! Such a great environment to be in.

Ivan Stehlik

1733952434

Dr. Ben and his staff are amazing to work with. Every appointment is greeted with a smile, the staff ready to accommodate your schedule in best possible way, and Dr. Ben is very relatable, cheerful, and easy to make personal connection with. Each interaction is more than just a simple in and out and charge the bill kind of thing. There’s always something you can talk about with Dr. Ben and he is always interested in different topics of discussion which makes each interaction natural.I just finished my 5 week progress exam with significant improvement to my posture and pain level. Definitely recommend

Michael Miller

1733782215

Dr. Ben is great. I appreciate the thoroughness of having a detailed assessment to start, a plan of action, and progress checks. Past chiropractors I’ve been to have either had no real plan or done the initial assessment and then never checked on progress - they seemed happy just to do never ending adjustments- so I never really knew how I was progressing. I’ve had my first progress exam and we’ve adjusted the program based on my progress. Love it.

samantha daigle

1733495305

I started seeing Dr. Tucker a few months ago after one of the vertebrae in my neck slipped out of place. My spine was completely crooked and I was unable to turn my head. Riverside Chiropractic was able to get me in right away. I was nervous as I was in a lot of pain but Dr. Tucker was able to do an adjustment with very little discomfort. He was very informative through the entire process and my neck alignment was significantly better after even the initial appointment.I have now transitioned to maintenance treatment every few weeks and I honestly look forward to every appointment. The staff at Riverside Chiropractic are the most friendly and welcoming people. They always greet you with a smile and they are very mindful of your comfort throughout the appointment. Dr. Tucker and his team are extremely efficient, you are never left waiting for long. I am incredibly happy with my experience at Riverside Chiropractic!

Allison Dobinson

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Daniela Valdes

1731720735

Dr Ben and his staff are very attentive and helpful at understanding pain points and his treatments have helped immensely with my back pain!

Jerry LaMontagne

1731329820

I've been using chiropractic for over 40 years and in various cities. Ben Tucker, in my opinion, is one of the better ones out there. His treatment options are very effective and, for a kid, he's quite mature in his approach to improving good overall health. Be sure to drop in to Ben's Joint for a body and an attitude adjustment. "Press on Ben, press on!"

Mercedeh Rahbar

1730337472

Sharing the exceptional service I’ve received from Dr. Ben and the staff at Riverside. Up to date equipment and above average service. Highly recommended!

Lyle Goorvich

1729696423

Dr. Tucker and his staff are very professional and welcoming. Dr. Tucker is a very good motivator and communicator. His encouragement helped me to appreciate that patient and doctor need to work together to reach mutual goals. The prescribed exercises - which are the patient’s responsibility- will speed along the treatment. Do not neglect them!

Paul Buchanan

1729688596

The entire staff at Riverside Chiropractic are fantastic. Dr Ben’s entire system is friendly, fast and efficient. Appointments are easily scheduled and the staff are friendly and efficient. The technology used in my initial assessment was impressive and based on science and analytics. Dr. Ben is a professional, straight forward individual that is genuinely interested in your care and well being. I went to see Dr.Ben on the recommendation of my daughter. I was hesitant at first, but I can say without a doubt Dr Ben and his staff have helped me. After only six weeks I have better mobility, better posture and no pain in my lower back and shoulder. My neck no longer grinds and crunches when moving my head from side to side. I enjoy going to appointments and will definitely continue care in a maintenance schedule. I would like to thank Dr. Ben and his staff for their care in my journey to improved health and wellness!!Thank you,Paul Buchanan

Grayson Clunas

1729346140

Dr. Ben and his team are fantastic. Everyone is friendly and knowledgeable, which makes for a positive experience. The care that I’ve received over the last couple of months was tailored to fit exactly what I needed. The neck, shoulder, and back pain, along with the number of headaches I’ve had have decreased and my mobility has increased. I’m looking forward to continuing treatment with Dr. Ben and the team.

Giorgio Yapur

1727311475

Riverside chiropractic is great, friendly staff, excellent service and Dr. Ben is really good at what he does, he takes the time to explain everything and you can tell he care about his patients, awesome place!

Lisa Murphy

1726692005

Fantastic service! Ben made a plan, I followed his directions along with his adjustments. Schedule appointments with Jane were easy as can be. Also Lou check-in as needed every visit. I highly recommend this service, you won't be disappointed! Very welcoming atmosphere.

Sean Menard

1725474080

Dr. Ben is the real deal - there's a very good reason why he maintains a perfect Google rating: he's the perfect chiropractor and a pretty darn good human being to boot (excuse the pun). Lots of positive energy in his office with Jane deserving a lot of the credit. If you are in need of the services of a chiropractor in London, drop in and see Dr. Ben

Richard Fan

1725031341

Very friendly staff. Enjoy the treatment

Chris Beckett

1724269118

Dr. Ben is an amazing health practitioner and operates a welcoming and friendly office.

Connie Gress

1723718748

From the moment I walked through the door, I was welcomed and felt comfortable. Ben Tucker is an excellent chiropractor and I would recommend him to anyone. He listens to your concerns, has compassion, is respectful in a professional manner. He talks to you and explains what he is doing and why in ways that you can understand. I had terrible pain from my sciatic/piriformis area that I could hardly stand or walk. Within a few treatments my pain greatly diminished and I was on the road to recovery. Today I am pain-free due to Ben. Please just go to him, you won't be disappointed.

Steve Cochrane

1723222717

Dr Ben and his staff are friendly and professional. Dr Ben provides top notch care, his experience and training is evident by the treatment plan he provides.

Ashley Shirley

1720893142

Dr. Ben and the team are extremely welcoming and highly professional. You can trust Dr. Ben to listen, provide treatments, and exercises that best suit your physical needs. Wonderful care!!

Ryan

1720316442

Dr. Tucker and his team are incredibly attentive to each patient, and take their time determining the underlying issue and care routine for said individual.

mike myatt

1720188410

Ben and all the staff at Riverside Chiropractic are very nice to work with and provide excellent care. Ben is also an excellent motivator and will always provide suggestions for physical activities to help with improvements. Thank you Ben!

Marty Ingram

1719686666

Dr. Ben and his team are absolutely amazing. Everyone is incredibly friendly and always in a great mood! They all seem genuinely invested in seeing that you get back to you normal, healthy self. Dr. Ben is extremely knowledgeable, and is eager to share that information with you. As I'm sure I drove him nuts with a new set of questions every visit I had... he always took the time to listen and explain to me as best he could. Do yourself a favour and give them a try!!!...

Joe Jahov

1717449043

Ben and team were the best!Not only resolving for what I came in for but to diagnose and treat underlying conditions has been extremely helpful.Would highly recommend!

Ashley Wilton

1717112440

I have been going to Dr. Ben at Riverside Chiropractic for a few months now and have such had a wonderful experience. Dr. Ben is very informative and explains everything along the way to ensure you feel comfortable. The staff are very welcoming and I look forward to my monthly appointments! I would highly recommend Riverside Chiropractic.

Kate Kuchina

1716837629

Dr. Ben and his Team are excellent! They are always punctual and paying attention to details. Dr. Ben not only helped me with my back, but also he always gives me an amazing mood for the day! Dr. Ben is very professional and always explains how your body works. He also gave me the exercises to do at home to improve my posture and avoid back pain. I feel more mobile, flexible and easy going now. I would recommend Riverside Chiropractic and Dr. Ben to anyone who is looking for a good chiropractor. All my friends already know about Dr. Ben!

swilding75

1715938734

After an assessment and the treatments that followed I can say my headaches have been reduced and posture and mobility definitely improved.Great staff, easy online booking and flexible hours.

Jordaine Jennings

1715824813

I started seeing Dr. Ben not too long ago and have been more than happy with their service and treatments. Have seen significant improvements with my back issues and continuing along the road to recovery.

Hamood Ak

1714567730

Dr. Ben and the staff have been very helpful and supportive in my healing journey. Dr. Ben since day one knows what to adjust and where to focus on to get the best results out of the visits in addition to the in home / in car exercises. I am glad that I made my decision to start my adjustment plan with Dr. Ben.

Leanne K

1713827378

Very pleased with my experience at Riverside Chiropractic. Dr. Ben has dramatically reduced my hip and low back pain. The ladies in the clinic are lovely. Everyone is very accommodating and quick to help. Highly recommend 😊

Giorgio Shinohoritis

1713322559

Thank you Dr. Anthony! One of the best chiropractor around! He takes the time to listens to the problem(s) and tries different solutions to see which works! I could go on and on about Anthony, but my body hasn't felt this good in a long time!! Would highly recommend to anyone new or old to this type of care! Thanks Doc!Giorgio

Will De Qiu

1711674967

I liked that Dr. Ben explained everything that he was doing before and while he was doing it. Plus the exercises he gave me actually helps a lot. You are an amazing chiropractor and I will keep booking your session in the future. Thank you !

Rebekah Pede

1711070160

I was always hesitant and skeptical about chiropractic care but I am so glad I decided to take care of my spine. The office staff are always lovely and welcoming. The office hours are accommodating to various work hours. Dr Ben has made a very noticeable improvement in the tension I had in my neck, shoulders and spine. It’s definitely worth checking this place out :)

Jarek Przedzik

1710355500

Amazing staff and service!!!

Olivia Ronson

1709911873

I have been going to see the team at Riverside Chiropractic for 8 years and I have left encouraged after every visit. Dr. Ben's approach is client-specific and I have experienced tremendous pain relief from the treatments. You can expect kindness, honesty and carefulness from this team!

Sarah N

1709762870

I was experiencing extremely painful nerve pain in my right glute for months, and tried many other things with no relief and was worried I wouldn't be able to lift weights without pain anymore. I had never seen a chiropractor before so I gave it a shot and luckily I chose Riverside and Dr.Ben after some research. He noticed things no other practitioner had before, and after his prescribed 12 adjustments I deadlifted without any pain for the first time in several months. I'm really glad I gave chiro a shot and met Dr.Ben, and look forward to having him as part of my care team!

Jason Hunsberger

1709603136

Riverside Chiropractics business hours make it easy for regular working people to make an appointment before or after work. I appreciated Dr Ben using exercises and stretching alongside making adjustments all promoting a healthy body. Dr Ben and the whole team provide top notch service and treatment. Look no further!

James dos Santos

1709303430

Awesome practice clinic! I highly recommend visiting Dr. Ben and his team staff!Dr. Ben Tucker is highly knowledgeable in his field and very good at what he does.The clinic is kept clean, is warm and inviting. With staff that are very friendly and helpful.Thanks again Dr. Ben for all your help!

Tiana Lizmore

1709132171

I’ve had an amazing experience at riverside chiropractic. Dr. Ben makes the environment very welcoming and gets rid of any fears you may have!!

cassandra gagliardi

1708453520

Kerry Reidy

1708086792

Can’t say enough good things such a positive experience. Dr Anthony was professional friendly and had me feeling like myself in no time definitely highly recommend Riverside Chiropractor to everyone

Antoinette Cannata

1707575901

This was the first time I ever went to a Chiropractor I was suffering from vertigo and it was the third time it happened in one month. The staff were great, I felt relaxed during the whole visit. Dr. Ben explained everything to me in great detail and clear so I understood what was happening. The excercises he showed me to do while he was doing it helped me alot. I did them a few times at home and the dizziness went away. I recommend anyone who needs a chiropractor to visit Dr. Ben, he knows his work, he has a professional manner with a kind touch mixed in to the mix, he cares about his patients and truly wants them to get better. If there was 7 stars I would fill all 7. Thanks once again Dr. Ben..

Thanh hai Tran

1706471968

Rebecca Koshy

1702709269

Dr. Ben has helped me so much with my neck and shoulder tension. Initially, I could barely move my neck because my upper body was incredibly stiff and tight, which was affecting my daily life. After these sessions, my posture has improved and the tension in my upper body is gone with the help of the adjustments and recommended exercises. I am very grateful!

Ahmed 94

1702149098

I had a fantastic experience at Riverside chiropractic. The staff was friendly and professional, and Dr.Ben took the time to thoroughly assess my needs. The treatment was effective, and I left feeling much better. Grateful for the positive experience at this clinic.

Laura Cañas

1702056302

Dr. Ben and his team are truly exceptional. I was recommended to visit their practice by my massage therapist due to my ongoing struggle with Frozen Shoulder, which began in July 2023. Seeking help, I consulted Dr. Ben in September, and within just two months, by November, I noticed a significant reduction in shoulder pain.The collaborative efforts of the multidisciplinary team ( physiotherapy, massage, Chiro) played a crucial role in my recovery journey. However, I am confident that without Dr. Ben's specialized treatment, I would still be enduring considerable discomfort. Dr. Ben is not only a highly skilled and knowledgeable chiropractor, but he also brings a delightful and uplifting demeanour to every interaction. Engaging in conversation with him is always a pleasure, and he consistently creates a welcoming atmosphere. Leaving the clinic is not just about the successful treatment; it's accompanied by laughter and a genuine smile on your face.The entire team, including Dr. Anthony, contributes to the positive experience at Riverside Chiropractic. Dr. Anthony, a professional chiropractor, demonstrated great gentleness in addressing my shoulder issues. I am immensely grateful to Riverside Chiropractic for their outstanding care and friendly approach.

Tamara Dzodan

1700943398

Riverside Chiropractic provides excellent care! It's apparent that Dr. Ben and his staff care to make a genuine difference in the health and wellness of their clients.

Aize

1700067328

The clinic is clean, organized, and has some awesome staff